Baked piri-piri tilapia with crushed potatoes

Baked piri-piri tilapia with crushed potatoes



Baked-piri-piri-tilapia-with-crushed-potatoesA healthy low-fat, low-calorie fish dish that's bursting with flavour as well as being rich in fibre, folate, iron and vitamin C
Prep: 10 mins 
Cook: 25 mins 











  • Calories 318
  • Carbohydrates 30
  • Saturated Fat 1
  • Sugar 9
  • Protein 26
  • Fat 9
  • Fibre 6
  • Salt 0.4

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